Ready to take your reformer practice further? Bridge the gap through progressive variations of the classical repertoire while building the strength, control, and coordination needed to confidently transition from beginner to intermediate work. This class will help you refine the fundamentals while introducing more challenging and complex repertoire.

Prerequisites: This class is best suited for individuals who have attended at least a minimum of 30 All Levels and Beginner Reformer classes, and have a sound understanding of the Beginner Reformer Repertoire, can recognize several exercises by their names, and can execute various exercise set-ups and transitions without being prompted.