A welcoming reformer practice for all experience levels, combining classical Pilates exercises with thoughtful variations and classical transitions. Move with intention as you build strength, improve control, and refine your technique.

Prerequisites: This class is suitable for beginners and those who are new to Reformer/Pilates and have taken a few classes, with modifications and instructions to meet you where you are at and help you find a balance between accessibility and challenge. If you are brand new to Reformer, it is recommended that you attend Reformer - Beginner for an instructional and workshop-style class.